Mind in Motion
Event
- Title:
- FREE Introduction to Feldenkrais - Santa Cruz, CA
- When:
- 29 Jun 2012 - 29 Jun 2012
- Where:
- Santa Cruz Integrative Medicine & Chi Center - Santa Cruz
- Category:
- Public ATM
Description
A FREE One-day Public Feldenkrais® ATM Workshop - Friday evening
Taught by Guild Certified Feldenkrais Teacher & Trainer Larry Goldafrb, Ph.D.
Feldenkrais lessons are a methodology for breaking through automaticity of action. Each lesson is an adventure in mindful motion, revealing yet another of our inherent capabilities for easy action.
By shifting the focus from conditioning to coordination and from problems to possibilities. a Feldenkrais practice develops our inherent potential for mind-body harmony and easy graceful, in-the-moment responsiveness. As our experience of harmonious action grows, we move toward recognizing our routine response as a starting place, transforming what was a dead-end into an intersection.
CLASS TIME:
Friday 7:00 pm - 9:00 pm
- Please show up early (6:45 pm) to claim your reserved place in this class.
- Appropriate for all ability levels - this venue is handicap accessible.
- Please wear loose comfortable clothing that won't interfere with your ability to move. Bring a mat, pad, or blanket to lie on, along with anything else you need to be comfortable on the floor.
TUITION:
FREE - All Welcome!
REGISTRATION:
Space is limited - RSVP Required!
Please call or email the Mind in Motion office to reserve your place:
Email: office(at)mindinmotion-online.com
Telephone: (831) 459-8173
Venue
- Venue:
- Santa Cruz Integrative Medicine & Chi Center - Website
- Street:
- 21511-B East Cliff Drive
- ZIP:
- 95062
- City:
- Santa Cruz
- State:
- CA
- Country:
-
Description
21511B East Cliff Drive
Santa Cruz, CA 95062
From South of Santa Cruz:
Take Highway 1 North
Exit Soquel Drive
Left on Soquel Drive over the overpass
Left on Soquel Ave, the first left after overpass
Right on 17th Avenue
Right on East Cliff Drive
We are on the right in the East Cliff Village Shopping Center at East Cliff Drive and 15th Avenue
From East of Santa Cruz:
Take Highway 17 West
Take Highway 1 South
Exit Soquel Drive
Left on Soquel Avenue (note this the first left off the exit at the light)
Right on 17th Avenue
Right on East Cliff Drive
We are on the right in the East Cliff Village Shopping Center at East Cliff Drive and 15th Avenue
From Downtown Santa Cruz:
Go East on Laurel St
Right on San Lorenzo Blvd, turns into East Cliff Dr then Murray St then Eaton St (all one street, many names)
Right on 7th Avenue Left on East Cliff Drive
We are on the left in East Cliff Village Shopping Center at East Cliff Drive and 15th Avenue
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