Mind in Motion
Event
- Title:
- MOVING BEYOND PHYSICAL FITNESS - Santa Cruz, CA
- When:
- 29 Jun 2012 - 01 Jul 2012
- Where:
- Santa Cruz Integrative Medicine & Chi Center - Santa Cruz
- Category:
- Public ATM
Description
A Two-day Public Feldenkrais® Summer Camp - Saturday & Sunday
plus a FREE Introduction to Feldenkrais - Friday night ALL WELCOME!
Taught by Guild Certified Feldenkrais Teacher & Trainer Larry Goldfarb, Ph.D.
Movement learned is motion made automatic.
Whether a gymnast or bicyclist, data entry clerk or dentist, fashion model or dog groomer, the movements we repeat over and over, day by day, come to define and limit us. When injured, shocked, or traumatized, we instantly adapt to minimize pain and maximize control. These unconscious adaptations become the limps, postural contortions, and physical constrictions we know only too well.
Feldenkrais lessons are a methodology for breaking through this automaticity of action. Each lesson is an adventure in mindful motion, revealing yet another of our inherent capabilities for easy action.
In this embodied learning workshop, you can:
- Unearth long lost options in motion
- Reconnect to your powerful center
- Discover effortless strength
- Delight in your capacity to learn
Join us for Moving Beyond Physical Fitness and learn to shift the focus from conditioning to coordination—and from problems to possibilities!
CLASS TIMES:
Friday 7:00 - 9:00 p.m. FREE Introduction to Feldenkrais
Saturday 10:00 a.m. - 5:30 p.m.
Sunday 10:00 a.m. - 4:00 p.m.
- There will a meal break on Saturday & Sunday.
- Appropriate for all ability levels - this venue is handicap accessible.
- Please wear loose comfortable clothing that won't interfere with your ability to move. Bring a mat, pad, or blanket to lie on, along with anything else you need to be comfortable on the floor.
TUITION:
Friday evening - FREE!
$195.00 Early Registration - before 11 June, 2012
$245.00 Full Registration - after 11 June, 2012
REGISTRATION:
To register for any class, you must first log in to, or create, a free Mind in Motion online (MIMO) account. Click here to get started. Please note: the following link won't work if you don't have an account.
For online registration using your credit card or PayPal account:
Prefer not to pay online? You can pay by check as well!
Send your full tuition payment to:
Mind in Motion
P.O. Box 2778
Santa Cruz, CA 95063
*Be sure to note which class(es) you are registering for.
Cancellation Policy:
By registering for this class you acknowledge that $65.00 (Sixty-five dollars) of your tuition is a non-refundable down payment and that there are no credits or refunds for any missed classes. No refunds will be given for cancellations received after 12 noon PDST 24 June, 2012.
For more information, or registration assistance, please contact the Mind In Motion office:
Email: office(at)mindinmotion-online.com
Telephone: (831) 459-8173
Venue
- Venue:
- Santa Cruz Integrative Medicine & Chi Center - Website
- Street:
- 21511-B East Cliff Drive
- ZIP:
- 95062
- City:
- Santa Cruz
- State:
- CA
- Country:
-
Description
21511B East Cliff Drive
Santa Cruz, CA 95062
From South of Santa Cruz:
Take Highway 1 North
Exit Soquel Drive
Left on Soquel Drive over the overpass
Left on Soquel Ave, the first left after overpass
Right on 17th Avenue
Right on East Cliff Drive
We are on the right in the East Cliff Village Shopping Center at East Cliff Drive and 15th Avenue
From East of Santa Cruz:
Take Highway 17 West
Take Highway 1 South
Exit Soquel Drive
Left on Soquel Avenue (note this the first left off the exit at the light)
Right on 17th Avenue
Right on East Cliff Drive
We are on the right in the East Cliff Village Shopping Center at East Cliff Drive and 15th Avenue
From Downtown Santa Cruz:
Go East on Laurel St
Right on San Lorenzo Blvd, turns into East Cliff Dr then Murray St then Eaton St (all one street, many names)
Right on 7th Avenue Left on East Cliff Drive
We are on the left in East Cliff Village Shopping Center at East Cliff Drive and 15th Avenue
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