On Your Feet
Bringing the joy of walking to life
Based on his experience in the rehab department of the California College of Podiatric Medicine, Larry Goldfarb, CFT, Ph.D., developed the On Your Feet program to improve coordination, carriage, and comfort in both standing and walking.
This potent sequence of intertwined Feldenkrais movement lessons clarifies our marvelous design for motion, evokes our equally incredible ability to learn and gives the immediate, first-person experience of harmonious action in daily life.
This is an essential program for just about anyone—no matter what age or agility—who wants to:
- Learn the whole-body patterns that underpin support, balance and locomotion.
- Understand how to work with, rather than against, the tripod of the foot.
- Enhance equilibrium while developing easy, comfortable standing.
- Rediscover—or deepen—joy in walking.
Please see our Calendar for the dates, times, and locations that ON YOUR FEET is offered.