Shedding The Skin Of Last Year
Join internationally renowned Feldenkrais teacher & trainer Larry Goldfarb, Ph.D. for a chance to leave behind the last year’s fortifications and defenses.
Just as we develop a limp or other compensation to accommodate an injury, we armor ourselves against the troubles that each year brings. Whether we are up against personal challenges or figuring out how to face the social, economic and political difficulties that modern life brings, all too often we are so busy struggling to survive that we don’t have the time or opportunity to reflect, unwind, and rid ourselves of unnecessary stress, anxiety and tension. Depleted by our constant effort to persevere, we can become disconnected from our body’s intelligence and resilience.
Through gentle Awareness Through Movement® (ATM) lessons, find your way to restoration, rejuvenation and renewal. Elicit tranquility, promote poise, nurture gentle strength and develop a deep sense of unified, harmonious action.
See our Calendar for the dates and times when SHEDDING THE SKIN OF LAST YEAR is offered.