Public ATM Workshops & Ongoing Series
Awareness Through Movement
In Mind in Motion public ATM's, Lawrence Wm. Goldfarb, Ph.D., Certified Feldenkrais Trainer, presents Awareness Through Movement® (ATM) classes that show participants how habitual movements and perceptual blind spots interfere with coordination, strength, and poise. Participants develop self-help strategies as they learn from their own experience and discover new possibilities. By doing these Feldenkrais lessons, students can reclaim their potential for graceful, effective action.
By partaking in gentle, fascinating ATM lessons, participants directly experience the remarkable efficacy of this innovative approach. Feldenkrais ATM lessons can increase range and ease of motion, facilitate easier breathing, decrease muscle tension and pain, and improve coordination and balance. Participants can learn new ways to move and incorporate these lessons into the activities of daily life.
Please see our Calendar for a full listing of Mind in Motion classes and events worldwide.